Did you know the average American has a ratio of Omega 3 Fats to Omega 6 Fats that is 45 times worse than what researchers say we need for good health? Find out why Omega 3 fats are so important and how you can easily get more of them in your diet. For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com
Did you know the average American has a ratio of Omega 3 Fats to Omega 6 Fats that is 45 times worse than what researchers say we need for good health? Find out why Omega 3 fats are so important and how you can easily get more of them in your diet. For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com